Five Types of Affirmations
Each Month, DailyAffirm explores the chosen theme with five different types of affirmations which support you in manifesting powerful change. This DailyAffirm Personal Development Process follows the pattern of one type of affirmation each week (that is, each seven days). The days following the 28th day are considered the "fifth week" or the "fourth week-plus."
Please check the sidebar to find additional information about each of the five types of affirmations. An empowering process emerges by using these five categories of affirmations in a systematic way to assist you in embracing an affirmation that you desire to believe but initially do not.
Here is an example: If you have an intention and a desire to say and believe "I am powerful," start by releasing powerlessness, open to the possibility of being powerful, affirm an intention and readiness to live in your power, claim your power, and let the idea of powerfulness integrate into your life.
It is important that the affirmations you work with resonate with you, that is, that they feel natural and appropriate. In order to experience this resonance, you may need to change words in the ones presented on DailyAffirm, or let these inspire you to create ones you prefer, or develop your own from scratch.
Copyright © 1994-2006 Marshall House, http://www.mhmail.com Jeanie Marshall, Empowerment Consultant and Coach with Marshall House, produces Guided Meditations and writes extensively on subjects related to personal development and empowerment. Discover empowering guided meditations at the Voice of Jeanie Marshall, http://www.jmvoice.com
