5-Integrating/Embodying
The purpose of Integrating and/or Embodying Affirmations is to allow the energy and meaning of the affirmations to merge with your consciousness. Affirmations and ideas that do not resonate, drop away. Integrating/Embodying Affirmations support you in knowing more deeply — integrating — what you have learned rather than introducing new information.
Examples:
- I integrate trust into every aspect of my life.
- I breathe love into my job, my body, my relationships.
- Yes to Life!
- Today is an opportunity for peace.
- I breathe in abundance, letting my whole body feel its energy.
The previous type of Affirmations in this DailyAffirm Process is called Acting/Claiming. After these affirmations, the process begins again with a new theme focusing on Releasing/Cleansing.
Copyright © 1994-2006 Marshall House, http://www.mhmail.com Jeanie Marshall, Empowerment Consultant and Coach with Marshall House, produces Guided Meditations and writes extensively on subjects related to personal development and empowerment. Discover empowering guided meditations at the Voice of Jeanie Marshall, http://www.jmvoice.com
